∙ Multifunctional – Calorie Tracker / Food Diary / Exercise Diary
∙ For PDF Annotation App
∙ Printable Version Included
∙ 4 Colors – Dark Gray / Light Gray / Beige / White (No Hyperlinks, Printable)
∙ Hyperlinked Pages
∙ Undated – Reuse Year After Year
∙ Modern Minimalist Design
∙ Yearly Calendar / 12 Monthly Reviews / 365 Daily Trackers
∙ 4 Bonus Note Papers – Copy as Many as You Like
4 PDF Files
This diary is packed with features to help you achieve your wellness goals and track your progress along the way.
With the health diary, you can easily record your daily diet and time spent exercising, and calculate calorie intake and consumption. You can also use it to track your sleep patterns, water intake, and mood. Whether you want to lose weight, build muscle, or just maintain a healthy lifestyle, the Health Diary is the perfect tool to keep you on track, along with meal planning, food tracking, and food journaling.
In addition to its comprehensive health tracking features, the Health Diary is also exceptionally convenient. With 365 pages of daily health record pages and 12 pages of monthly overviews, you can easily track your progress throughout the year. And with four background colors to choose from – beige, light gray, dark gray and white (printable) – you can customize your diary to your liking.
Since we offer files for immediate download, no refunds will be given once payment has been made.
For personal use only. May not be resold, distributed, shared.